This Chocolate Cherry Chia Pudding is a healthy way to start or end your day. Add the maple syrup, chia seeds, avocado, vanilla extract, and salt, plus 1 cup of water to the blender and blend on high for 45 seconds. Whisk in the chia seeds, leave for 1 minute, and then whisk again to make sure that the chia seeds are well mixed and not clumped together at the bottom. Great idea! Super excited to give it a try though! With that said, I feel like this is recipe people either love or simply don’t. I’m glad the flavor was on point (yay) but bummer to hear about the texture. Fresh berries on top made this a true treat. I was shocked too! Simple 5-ingredient blended chia pudding with cocoa and peanut butter. Egg-Free Chocolate Butternut Squash Muffins, Healthy Chocolate Muffins (with butternut squash), Sign up so that my newsletter is delivered. Hi Amy!Yes, I would say chilling it might do the trick!Some chia seeds can be quite bitter, so adding sweeter to taste is always suggested! You can decide in the moment that you want some chia pudding and literally be eating it in two minutes. Cover and refrigerate overnight or at least 8 hours. It didn’t separate, and the taste reminded me of the fudgecicles I used to eat as a kid. Our girls love this pudding … I am always surprised just how much! Once the pudding has set you can add a dollop of fresh whipped cream … My boys love this, but they prefer to call it "coconut chocolate mud" because it doesn’t quite have the same texture as pudding. Thank you for your continued support, both with your dollars and your interest. Heavy-duty blender (something in the 1,500-watt range should do the trick), Chocolate, Chocolate Chia Pudding, Desserts, Gluten-Free, Make-Ahead. We’ll be making it this week! I am following a Keto diet and was wondering if you could substitute the honey/maples syrup for Swerve as the sweetener? In a small mason jar or bowl, whisk the milk, cocoa powder, maple syrup, vanilla extract, cinnamon and sea salt. Hopefully you end up enjoying it! It all depends on your tastebuds! So, this chocolate chia pudding is all sort of magical. they aren’t that expensive and you just might find one at a thrift shop! Fast, healthy, smooth, and (most importantly) chocolate. In the morning, you can mix everything together and serve, or blend the chia seed pudding with 1 … I used cashew milk and added cinnamon and almond extract. I believe that real food should taste amazing AND be easy to make! Packed with protein, fibre, and omega-3 fatty acids this is a pudding you can feel good about! Either enjoy immediately (it will be slightly warm from the blending process) or chill in fridge until you are ready to enjoy it (and you will! Blend on high speed for 2 minutes or until pudding is desired thickness. Storing - Store leftover pudding … Decadent. June 13, 2016 By Taesha Butler 44 Comments, This Chocolate Chia Pudding is quick, easy and amazingly delicious. I like the texture of chia seeds and my blender does not blend them. Aside from the superfood, chia seeds, in this dessert, you will find the basic ingredients for a delicious homemade chocolate pudding. Can I use the dark chia seeds if I don’t have white. I’d be concerned about it separating during the thawing process. Filed Under: Desserts Tagged With: chia pudding, chocolate paleo dessert, dairy free, dairy free chocolate pudding, dairy free dessert, healthy, healthy dessert, healthy desserts, healthy kids, healthy treats, paleo, paleo dessert, plant based, pudding, vegan. I followed the recipe as written using ground chia seeds. They love it! I’ve added rosewater before as well. Thanks! Regardless, stick in in the fridge and it should thicken up soon! Whisk until well combined. ), « Slow Cooker Pulled BBQ Chicken (Whole 30 & Paleo), The Vegetable Butcher Book Review + Pan-Roasted Brussel Sprouts with Brown Butter and Parmesan ». PERFECT for the kiddo’s snacks. Blend on high speed for 2 minutes or until pudding is desired thickness. Mix wet and dry ingredients well, then cover and keep in the … Maybe this will taste better when it has chilled, but it tastes like cocoa autumn leaves. This is the best chia seed pudding I have tried! i will be making this recipe soon . No making it the night before or waiting 2-4 hours to enjoy your chia pudding. Why didn’t I ever think to blend them first?! The next morning, remove the thickened chia mixture from the fridge and place in a high powered blender or food processor. Also….challenge accepted. Many thanks! Required fields are marked *. Sweetened with maple syrup, this creamy and satisfying breakfast or snack can be prepared ahead of time and enjoyed with your favorite toppings. Hmm, my ninja wouldn’t break down the chia seeds so you could still feel them. I watch my grandchild who is more accustomed to eating a pudding pack than homemade pudding but after adjusting for sweetness , she really enjoyed this pudding. Microwave 1 cup of water for 1 minute, then add to the blender and blend on high for 30 seconds. Modified: Jul 2, 2020 by Lisa MarcAurele 88 Comments - This post may contain affiliate links. i have used a coffee bean blender to grind chia seeds and flax seeds and it works great!! Divide it into 3 individual containers and refrigerate overnight, or until set. Dairy free, paleo and made with only 4 ingredients! I’ve made a lot of chia puddings in my day…..but *this* one is my favorite. Continue to blend on high until the pudding homogenizes, about 1 minute more. Thank you, Michele! Even if you do know, you could possibly serve it to your family without them knowing! This post contains affiliate links, though all opinions are my own. The chia seeds will absorb the liquid, creating a tasty pudding-like texture. If pudding is … Do all chia puddings taste like this? Use a whisk … Place chia mixture in the fridge for at least 2 hours or overnight. Loving this recipe!!! I use regular milk and it subs fine. I’ve done non-blended with the tapioca texture and my girls likes it (they’d never had regular chocolate pudding so nothing to compare it to), but I still miss that jello chocolate pudding. Thanks for sharing! In a jar or container, combine the chia seeds and the chocolate mixture. Save my name, email, and website in this browser for the next time I comment. This recipe first appeared in Season 1 of Good Eats: The Return. I know! Combine all ingredients in a medium bowl. Place in the refrigerator for at least 30 minutes or overnight. Chia pudding is typically just a mixture of some type of milk, some type of sweetener, and chia seeds. Thanks for sharing! This blended chocolate chia pudding is so tasty and healthy you can have it for breakfast or dessert! My blender wouldn’t break down the chia seeds either. And it’s so easy! In a blender, combine the pitted dates with the cashews, cinnamon, vanilla and salt. You may need to scrape down the sides of your blender once or twice to make sure all ingredients are well blended into the pudding. Taste and then adjust with more cocoa or maple syrup. Your email address will not be published. chia pudding with chocolate, chocolate chia pudding recipe, instant chia pudding recipe. Aw! Here is the kind I use. However, so so so many people simply can’t handle its tapioca texture and the sight of the black “fish eye” seeds (as one child put it to me). Chia pudding is known for being an amazing way to get Omega-3 and protein loaded chia seeds into one’s diet in an easy and tasty way. I found that by mixing the chia pudding in the blender for a few minutes, it not only gave the pudding a lovely smooth texture, but it also made it instantly thicken. Add chia seeds and whisk once more to combine. See Disclosure I love desserts that are healthy enough for breakfast! Your email address will not be published. This reminds me of that pudding, thanks to chia’s silky smooth thickening power. If I used whole chia seeds would that make a difference? Here, I blended the chia pudding to give it a creamy consistency, which is more like a traditional pudding … So interesting! Only better, with more texture, and not as sickly sweet. Chocolate Chia Seed Pudding Variations. I just do not keep standard American diet ingredients in my home and her parents are cool with my way of feeding her. Top with your favorite … Slowly stream in the coconut oil with the blender still running. Transfer to a resealable container and chill in the fridge for at least 2 hours. Really? Oh I’d be curious to hear if anyone has tried this! I made this and froze the leftovers in silicon ice pop molds. Vegan + Paleo. Transfer mixture to a high-powered blender and blend until completely smooth. The challenge to make a smooth chocolate chia pudding that masked the chia seeds for those “selective eaters”. Hmmmm….never tried it but I can’t see why it wouldn’t work! One more recipe in this hippie dippy grandma’s arsenal! Absolutely. … From Plant-Powered Families This is also an instant chocolate chia pudding recipe because when you blend the ingredients it instantly turns into pudding. This is perfect for filling reusable snack pouches! There's no chia seed texture, just a classic creamy mousse consistency. Yeah, white chia seeds are totally a thing. Mix cocoa powder, brown sugar, and instant coffee powder together in a bowl; stir until no lumps … Yum! I am so glad they enjoy it and it can help fuel their fun! Continue to blend on high until the … Never miss a new veggie-loaded recipe or natural living rambling. You rock lady! Combine all ingredients in a blender. To make it, you simply add all your chia pudding ingredients into a blender. Has anyone tried freezing this in batches? What kind of blender did you guys use? Sign up so that my newsletter is delivered straight to your inbox. The taste was very good, however it was very soupy and never thickened up. I love regular ol’ coconut milk chia pudding. Pour blended mixture into large bowl or individual serving dishes and let sit for 3-5 hours or overnight. Please click "yes" and you'll be added to my list. Can I freeze them? Blend on high speed until creamy. I had to add more honey to help. Taste for sweetness and add extra maple syrup/honey if desired. Use a tablespoon of cocoa and dissolve it in 2 tablespoons of … Portion out into 6 small containers. This sounds amazing! I haven’t tried it with swerve but I can’t think of a reason it wouldn’t work! Serving - The chia pudding needs at least 2 hours to set up in the refrigerator. Then cover and refrigerate overnight, or at least … . Serve the pudding for breakfast, a midday snack, or dessert with fresh berries, coconut whipped cream, and cacao nibs. And, of course, this chocolate pudding has the “functionality” of chia: high fiber, omega-3 fatty acid in the form of alpha-linolenc acid, and a fair amount of protein. Did you make any subs in the recipe? Blending the chia pudding makes it extra thick, smooth and creamy and more of a real “pudding” consistency. You can also dose the pudding into individual serving containers then cover and cool. I know like a mama, a food blogger shouldn’t play favorites among her recipes….but I can’t help myself. I’ve never tried chocolate Chia Pudding before. Mixing chia pudding in my blender is now one of my new favorite kitchen shortcuts. I get it. But luckily I was at the grocery store and found ground chia seeds- who knew! Greek Yogurt: This recipe is for chocolate chia seed pudding … My girls have dance through dinner time and during all the covid stuff when they actually were going into class, I didn’t want them snacking on anything they had to touch. I always used canned, but the kind from a carton could also work! Loved it! Pour in half or more of the chia gel (I prefer chia seeds in their blended state, so I poured in almost all … Thank you for this recipe. Really delicious! What a great way to still get a satisfying treat while maintaining a healthy diet! In a large bowl or cup, combine the almond milk, chia seeds and vanilla. Love this recipe! Gah! Once you have subscribed, you will receive an email asking you to confirm. And just my list. We love this dessert. Chia seeds lend their thickening power to this silky smooth chocolate pudding; just like your childhood pudding cups, but way healthier. This Chocolate Chia Pudding Whole 30 Compliant recipe totally did the trick. It took me a long time to get on board with chia pudding- that texture is … I hope your crew loves it as much as mine does! Made in your blender, this healthy dessert is also smooth and requires no baking! Skip to primary navigation So good I just made another half batch. The “traditional” way to make chia pudding is to combine the ingredients in a sealed container, and then allow them to soak overnight in the refrigerator. Is the coconut milk in the recipe the kind you get in a can for cooking, or is it the kind you get in a carton as a milk substitute? Add chia seeds, cacao powder, and ginger to a large bowl or jar. I can’t find white chia seeds, would it be ok to use black ones at all? Every morning I freak out before leaving for work, but THIS will be on the rotation for sure. Mix ingredients together before adding milk and maple syrup. The nutritional information is provided as an estimate only and may vary based on the product type, servings and other factors. Your privacy is important and I totally respect it. Absolutely perfect. Is it the same quantity of coconut milk ie: 2 1/2 cups? Could Chocolate Protein Powder be used as a substitute for the cacao? So perfect. This beats that for sure! You may need to scrape down the sides of your blender once or twice to make sure all ingredients are well blended into the pudding. I halved the recipe and it was great. I shake the jar a few times, wait a minute, and shake again. This looks so delicious. You will love this chocolate chia pudding with coconut milk recipe. Btw, I used a heaping 1/3 cup of an erythritol/stevia blend and she thought it was perfect. When I was a kid, I was addicted to these little canned puddings the other kids always had in their lunches. Made a half batch over the weekend and topped with homemade whipped cream for desert. Serve the chocolate chia mousse with a dollop of coconut whipped cream, chocolate shavings, and … I won't be sharing your email with anyone else....no matter how nicely they ask. And be sure to follow me on Facebook, Pinterest and Instagram for all kinds of veggie-loaded living ideas! In a bowl, combine the cocoa powder, cinnamon, almond milk, honey, and vanilla extract. What a great compliment! Combine chia seeds and water in a jar, close lid and shake very well. If you are following a diet, please consult with a professional nutritionist or your doctor. Me, I just like pudding. . It’s very similar in method to overnight oats. You might have to play with the amount of sweetener to get it to your taste preference. In this pudding recipe you may not even detect any chia seeds because they are blended so well. This chocolate chia pudding is decadent-tasting yet healthy at the same time. Slowly stream in the coconut oil with the blender still running. When blended with … Everything in the rest… I followed recipe exactly. When you purchase anything using my links, it costs you absolutely nothing extra, but it does kicks The Natural Nurturer a little financial love to keep doing what we do. Huge success! No waiting around for the chia seeds to gel. Yesss! Instant, made in two minutes (for real), smooth, loaded with protieny goodness chocolate chia pudding. Chocolate Chia Seed Pudding For chocolate chia seed pudding I recommend dissolving cocoa in boiling water. Taste … Divide between two bowls and add any toppings you desire! Place the cocoa powder in the blender. You can also swap out the milk for whole milk or canned coconut milk. 2. Some recipes are special and this one absolutely is. All you need to do is stir together the chocolate milk ingredients — almond milk, cacao powder, maple syrup, and a splash of vanilla– and then pour that over the chia seeds. Add chia gel to a blender along with the other ingredients. It’s so simple and so good that we sometimes have it for breakfast! Years ago when my 3 children were all quite small, we went to a fast-casual chain restaurant in Manhattan called Hu Kitchen. Hi! Sweet, tart cherries compliment the sweet rich chocolate pudding. It sets up in just about a half hour, making it almost instant! Undissolved cocoa form little lumps of cocoa and in my opinion that’s not as yummy. Usually but using whole chia seeds and blending them, this thickens up nicely. Nov 20, 2019 - Chocolate chia pudding mousse is a smooth, blended version of chocolate chia pudding. I'm Taesha! I traded in the black “fish eye” chia seeds for white chia seeds in the pudding, making them a little less detectable to those who don’t care for the visual appearance of of chia seeds (like my daughter). How does it do once thawed? Wow this sounds amazing! For best results, let chia pudding set up overnight. The pudding will continue to set up as it cools. Stay healthy! When you're in need of a quick, no-cook, make-ahead breakfast, Get veggies into EVERY meal with my ebook. I help busy people fall in love with healthy eating with my simple, family-friendly, veggie-loaded recipes. Keto: For a keto chocolate chia pudding, you will want to use full-fat Greek yogurt and swap the maple syrup for Stevia or another no-calorie sweetener. Now on to chocolate! In a medium-size bowl, add the cacao powder, maple syrup, vanilla extract, dairy-free milk and chia … I wonder if they would turn out like fudgsicles? Guys, I totally did it. This looks so good! I use a Vitamix, but originally made this recipe with a simple, no-bells-or-whistles Kitchen Aid blender. This chocolate chia pudding sets quicker than other versions, since the seeds are blended first. And topped with homemade whipped cream, and website in this pudding recipe yay ) bummer. Of coconut milk and add extra maple syrup/honey if desired blender, this creamy satisfying... 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