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Besides being good for the body sea vegetables are also good for the brain! Irish moss also came to the Caribbean and Jamaica in particular, where it is traditionally used sea moss to treat illness. Carrageenan is a mucilaginous polysaccharide widely used to thicken foods. In fact, aquaculture accounts for over 97% of the global supply of all seaweeds…about 77 billion pounds worth! However, these traits are just as likely to be affected by the species type and how it’s been processed, and they aren’t reliable for telling the difference between wild and farmed sea moss. Some companies sell sea moss, some sell Irish moss, and some sell Irish sea moss. DI-Iodothyronine (DIT), what T3 breaks down into, is found in abundance in brown sea moss and for this reason, it has been used as a treatment for thyroid disorders. It is typically known by several different botanical names, which has proven to … It grows in a more tropical climate. It prefers cooler water and is happiest between 60-70°F. Numerous articles have been written describing its benefits, how to use it, and where to get it. Sea moss purveyors use these terms interchangeably to differentiate their products, though this often succeeds only in causing more confusion! This farmed variety do have nutritional benefits but not as much as the wildcrafted variety. Seaweed has long been touted as a superfood, and now sea moss, sometimes called Irish sea moss or Irish moss, has entered the wellness lexicon. Iodine is particularly important in hypothyroidism. (about 3-4 grams) added to a smoothie contains as much iron as 50 grams of raw spinach and meets 10% of your daily magnesium requirement. Vitamin K Kelp serves as a superior source of vitamin K compared to other seaweeds. In the seaweed trade, Kappaphycus may be referred to as cottonii because it was previously (and confusingly) named Eucheuma cottonii, and Eucheuma may be referred to as spinosum after its previous Latin name. Attention Previous account holders: you'll need to create a new user name and password. Mr. Seamoss was born out of the love and passion for Sea Moss and the nutritional benefits it has provided our founder and owner, Jomo Amin Kinshasa, during a pivotal life-changing moment. The Salt Grains. Some even call it the new super food! Q. It goes by scientific names like Eucheuma and Gracilaria and grows in a more tropical climate. Today, it’s planted and processed in several coastal countries, including the U.S., China and Ireland, and used for its carrageenancontent. Alfredo Bowman, known as Dr. Sebi, may be the most well-known enthusiast of the nutritional and curative properties of Irish or sea moss, and the company he founded lives on today (Bowman died in 2016). Irish Moss is seaweed and usually seems to be red. A study recently published in Marine Drugs showed that temperate (cold water) seaweeds contained more total lipids and heart healthy omega-3 fatty acids than tropical (warm water) seaweeds. About 24,000 Zanzibaris are employed in this sector; 80% of them are women. Their high mineral and fiber content, along with bioactive polysaccharides unique to seaweed, are said to make sea moss an effective pre-biotic to promote the growth of healthy gut bacteria. Dr. Sebi himself may have inadvertently contributed to this confusion by referring to Jamaican sea moss as Chondrus in his presentations (many of which can be viewed online). Thyroid Support. Carrageenan is extracted from various seaweeds through an industrial process, and there is some controversy about whether it might be harmful to some people in this form. Kappa carrageenan predominates in Kappaphycus and is known for producing a stronger, harder gel. Chondrus is usually reddish/purple and darker than the tropical species, which are often pale or straw colored because they are exposed to more intense sunlight while growing and during solar drying. And although some use it on the island to boost male libido, no scientific evidence supports that practice. Annual inspections by organic certifiers ensure that no fertilizers, pesticides, additives, bleaching agents, or other chemicals are used at any point in the process. In fact, aquaculture accounts for over 97% of the global supply of, can also be farmed, but for the most part this hasn’t been profitable and most. Enhances Thyroid Function. Sea moss is an edible red seaweed found in the North Atlantic area on the coasts of Europe, Ireland, and the U.S. Sea Moss is also called the Irish moss during the 1800s, the people of Ireland started consuming sea moss during the great potato famine. In addition to its heavy mineral count, Sea Moss is full of … Two other tropical seaweeds are also marketed as sea moss; Kappaphycus alvarezii (elkhorn sea moss) and Eucheuma denticulatum (gusô). Secretaria de Agricultura e Abastecimento Agriculturasp, most of the world’s supply of these species comes from farms located in Southeast Asia. According to Dr Sebi, Sea moss is good for your mind and body and you cannot get too much. Where to buy Highly Quality Chondrus Crispus. Often mistaken as different names for the same plant, Irish Moss and Sea Moss are two different plants that individually offer great health benefits. Although agar and the three types of carrageenan all dissolve in hot water, only lambda carrageenan readily dissolves in cold water. We’ve seen more than one product clearly of tropical origin mislabeled as Chondrus. A teaspoon of. Both species are native to the South Pacific, but some companies import and market them as Jamaican Irish moss. Yes Irish moss / Sea moss is famous for boosting sexual desire, increasing libido and improving sexual performance. It is also used to thicken soups and stews due to the gelatinous properties that make up over 50% of the sea moss known as Carrageenan. We discussed this controversy in more detail in this blog post. Health benefits of Irish moss. It has been known to have the nature to fight colds, bronchitis and many lung healing problems. Though the sea moss grows in the ocean it doesn’t grow in exactly the same way as wildcrafted sea moss does because it grows from ropes instead of rocks. Sea moss producers grow sea moss in these sea farms to make harvesting easier. Their high mineral and fiber content, along with bioactive polysaccharides unique to seaweed, are said to make sea moss an effective pre-biotic to promote the growth of healthy gut bacteria. It prefers cooler water and is happiest between 60-70°F. Most sea mosses have a similar frilly appearance and a habit of covering rocks with a carpet growth of just a few inches high…hence the name moss. It’s difficult for land-based tank farms to economically compete with sea-based farms that have vast acreages at their disposal and lower operational and energy costs. A teaspoon of Irish moss flakes or powder (about 3-4 grams) added to a smoothie contains as much iron as 50 grams of raw spinach and meets 10% of your daily magnesium requirement. Chondrus crispus, commonly known as ‘Irish moss’, was the original raw material for carrageenan production. Even before then, though, Irish moss was often used in folk medicine. read more. Irish moss contains more iron than kelp, at 7.1 milligrams per cup, while laver and wakame provide less -- 1.4 and 1.7 milligrams, respectively. Regardless, use with confidence that it’s Chondrus crispus, the real deal. « Cashew Cheese Recipe (Melts and Spreads! Specifically Sea Moss contains a type of iodine called DI-Iodothyronine, which helps to aid thyroid disorders and aid hormone production Again in my Sea Moss vs Irish Moss … Sea moss is a generic name given to a collection of different species of seaweed, which we go into deeper looking at information around Irish Moss Seaweed and the confusion there. Chondrus has several cousins that are often marketed as Irish moss or sea moss. Wild or farmed, seaweed absorbs minerals and other nutrients from seawater and not the substrate it’s attached to. Of the other sea moss varieties, Gracilaria may be the most likely candidate for successful tank culture because it’s the most widely farmed sea moss species in general. As mentioned earlier, Gracilaria is rich in a different polysaccharide known as agaran, which also has gelling characteristics. If you’re accustomed to tropical sea moss, you may be surprised by the aroma and flavor of our authentic Irish moss. Sea moss sourced from Jamaica or other tropical locales may be called Irish moss but it is not Chondrus; it most likely comes from a related genus known as Gracilaria, which has a worldwide distribution. The company grows selected strains of Chondrus that they market as Hana-Tsunomata® to high end culinary industry specialists, and not as traditional Irish or sea moss products. Studies show that … Health Benefits of Sea Moss / Irish Moss. Like most seaweeds, sea moss is highly nutritious, offering an abundance of minerals including iron, potassium, calcium, and magnesium; vitamins A, E, and C; dietary fiber; high levels of iodine; as well as unique bioactive polysaccharides being studied by scientists for their health benefits. Chondrus, Kappaphycus, and Eucheuma are naturally rich in carrageenan, which comes in different forms depending on species. Since the 1800s, the Irish have been harvesting it … Sea moss, also known as Irish moss, is a red seaweed with the scientific name Chondrus crispus. Worldwide, almost all farmed seaweed is grown in the ocean, mostly in sheltered bays on lines or nets, but not in tanks or tide pools. Some might enjoy this remedy with a dash of good Irish whiskey! Not so long ago most of our Irish moss sales were to specialty ingredients customers such as beer brewers. Certified Organic wild crops like our Irish moss or other sea vegetables are harvested, processed, and packaged following long-established guidelines meant to promote environmental sustainability. That is how sea moss came to be called Irish moss. While it lacks significant science to back up the benefits, experts say it has some stand-out advantages, and other … Irish moss and other sea moss species are often recommended for treating intestinal problems such as ulcers, constipation, and diarrhea. Kelp is often used as a generic term loosely (but wrongly) applied to lots of different seaweeds. Are they all the same thing or at least equally good? Irish moss and its sea moss cousins The original Irish moss goes by the Latin name Chondrus crispus and has a natural distribution limited to rocky North Atlantic coastlines. Sea moss also known as Irish moss is a highly recommended Dr Sebi alkaline super food. When you purchase Certified Organic Irish moss milled flakes or powder from Maine Coast Sea Vegetables, you can rest assured it’s always Chondrus crispus, hand-harvested from the clean, cold waters of the North Atlantic. The only successful Chondrus tank farm we know of is operated by Acadian Seaplants in Canada. Help Rid the Body of Excess Mucus. Most pool grown sea moss are red algae variants and not specifically the Chrondus cripsus variety. What About Sea Moss Capsules, Flakes, and Powders? SEA MOSS (CHONDRUS CRISPUS IN PINK LIPS) vs IRISH MOSS (GRACILARIA IN KEMELUMINESCENCE) vs AGAR AGAR vs CARAGEENAN the difference! VERY SIMPLY PUT IRISH MOSS IS NOT SEA MOSS OR BETTER YET THEY ARE BOTH SEA MOSSES BUT NOT THE SAME WHICH CAUSES MANY PROBLEMS. This blog is dedicated to discussing Sea Moss related topics and beyond. The Irish sea moss got its name when the Irish people turned to the red marine plant for food during the Great Irish Famine in the 1800s. A special feature of Irish moss is its high carrageenan content, a mucilaginous polysaccharide used to thicken and gel foods. Location affects mineral and iodine content, and temperature affects lipid composition and probably other aspects as well. Today, tank-based seaweed aquaculture remains largely experimental or confined to the early nursery stages prior to sea farming. If you’re seeking authentic, wild-harvested Irish moss Chondrus crispus - look no further! The original Irish moss goes by the Latin name Chondrus crispus and has a natural distribution limited to rocky North Atlantic coastlines. Sea moss, which is also known as Irish moss has been used in traditional medicine to address a variety of ailments. STORE http://bit.ly/RasKitchenStore PATREON http://bit.ly/RasKitchenPATREONThis is BRAIN FOOD! The distinction between wild vs farmed may not matter much anyways when it comes to nutrition or health. Since different species produce different types of carrageenan, new seaweed species were incorporated into carrageenan manufacture (Table 14.2). Certified Organic, sustainably hand-harvested, and good for you and the planet. Here’s how the sea moss positively affects our physical well-being… Betters digestion and gut health This can be challenging with so many choices now available. Now that we’ve been introduced to Irish moss, let’s go through some of its health benefits. Purple sea moss is another popular variety of sea moss you often see. There are about 190 Gracilaria species, but only about two dozen are used by humans as food or medicine. This issue may have its roots in a series of presentations Dr. Sebi gave beginning in about 2011 where he warned about the dangers of pool grown moss. There will be surface salt that naturally occurs, but it’s the size of the salt grains, … Irish moss grows copiously along the rocky shorelines of the Atlantic coast of North America and Europe. These carbohydrates are unique to seaweed and they show anti-viral, anti-bacterial, and anti-cancer properties in lab studies. Wildcrafted or natural sea moss vs pool grown sea moss. Because it’s wild harvested during a limited season, we sometimes run short or have to ration sales. Sea moss, also known as Irish moss, red algae or Chondrus crispus, offers us a variety of health benefits. Join our mailing list for seaweed news, recipes, deals, and more! The word ‘carrageenan’ (also’carraigin’) – is the Irish name for a seaplant called Chrondus crispus, which we refer to as Irish Moss. Once sea moss is milled or processed into a formulation it’s practically impossible to confirm the species by eye without sending it to a lab. Most Caribbean people and their children consume sea moss in a sweet and hearty beverage known as Irish Moss (sea moss, milk, nutmeg, sugar, flax seed, vanilla, white rum, isinglass, gum arabic). Sea moss—aka Irish moss—is a species of red algae found on the Atlantic shorelines of North America, Europe, and the Caribbean Islands. They may also positively affect digestion, metabolism, and even one’s mood. We like to think this is how Irish moss is supposed to taste and smell! In fact, sea moss was the original source of iodine for thyroid issues in the 19th century when scientists and doctors discovered it could relieve hypothyroid symptoms. Irish moss is a potent stimulator of thyroid function. Chondrus can also be farmed, but for the most part this hasn’t been profitable and most Chondrus is wild-crafted. And is it worth the hype? Irish moss has a long tradition in the British Isles for treating respiratory ailments such as sore throats, persistent coughs, and the flu. This probably explains why people report different experiences when using sea moss products in beverages. Like most seaweeds, sea moss is highly nutritious, offering an abundance of minerals including iron, potassium, calcium, and magnesium; vitamins A, E, and C; dietary fiber; high levels of iodine; as well as unique bioactive polysaccharides being studied by scientists for their health benefits. It doesn’t help when one sees warnings about “fake” sea moss and contradictory information. It also has the ability to address ailments like bronchitis as it helps in expelling excess mucus from the lungs and also absorbs excess liquid in the lungs. There has been some controversy around Irish Moss carrageenan which we hope to clarify in this post. - No shipping charges within the Contiguous US ($50 minimum) - - No international shipping (except Canada) -. Most people add 2 to 3 tablespoons of Sea moss gel to their smoothies, tea, soups .. etc. The active compound in sea moss is carrageenin and this mucilage compound helps restore the health of the mucous membrane throughout the body. Global distribution of Irish Moss (Chondrus crispus). I talk a lot about this in my Different Types of Sea Moss blog post but I will repeat it here; Chondrus Crispus is the REAL IRISH MOSS. It contains an active compound called carrageen which helps in restoring the mucous membrane in the body. The authors concluded at the time that this wasn’t profitable in Canada, but potentially could be in southern locales with more sunshine and warmer temperatures. Irish Moss is the Chondrus Crispus species. Other sea mosses also contain these gelatinous carbohydrates, making them similarly useful both in food and for the skin. This is because carrageenan extracted fro. Which one should I Buy? Color can be a helpful but not always reliable trait. Certified Organic Irish moss milled flakes or powder, Colorful Sea Vegetables for Nutritious and Healthy Eating. Seaweed farm in Zanzibar. However, as demand increased and new applications appeared, it was necessary to find a new supply of raw materials. Gracilaria in the markeplace, Fiji, Derek Keats, Wikimedia Commons. BEYOND SEAMOSS BLOG. Species is most likely Eucheuma denticulatum (spinosum). Although Gracilaria, Kappaphycus and Eucheuma can be wild-crafted, most of the world’s supply of these species comes from farms located in Southeast Asia. These color variations sometimes make people think the product has been bleached when in fact it has not. When people buy Irish moss, they want to know they’re getting an authentic, high quality product from a trusted source. Proponents have claimed that sea moss … CHECK OUT THE EXAMPLE OF “MISTAKEN IDENTITY” … In this post we take a tour through the Irish moss landscape to highlight some of the important differences, and similarities, between the various sea moss options. According to Dr. Sebi, a man in Boston was growing Irish moss taken from the ocean in tanks of brine with an artificial current. Tank of Kappaphycus alvarezii at Instituto de Pesca, São Paulo, BrazilNote the various colorations and the rounded, fingerlike fronds.Secretaria de Agricultura e Abastecimento Agriculturasp Wikimedia Commons. These include things such as the presence or absence of salt crystals on the fronds, shape and size of the fronds, and how much the dried sea moss expands in water. Species type, location, and temperature are far more important. Irish moss is having a moment in the spotlight. It’s also an expectorant, and there’s evidence it even has anti-viral and antibacterial properties. Carrageenan is commonly used as a food additive for its binding, thickening and stabiliz… Source of Energy. Both Irish moss and bladderwrack contain high levels of iodine – a mineral that’s necessary for proper thyroid function. How can I tell if my sea moss has been farmed? This can make the paler varieties resemble noodles. Like Chondrus, they’re rich in carrageenan, and in the 1970’s they replaced Chondrus as the world’s major source of it. It’s been consumed by humans for thousands of years, found mainly on rocks along the North Atlantic Coast. Irish moss is packed with ample iodine that the thyroid needs to properly function. In Ireland, MOSS (chondurus) are also used as food such as red seaweed, dilsea, is said to have been the source of the rounge was used by the women of Athens and Rome. Chondrus crispus—commonly called Irish moss or carrageen moss (Irish carraigín, "little rock")—is a species of red algae which grows abundantly along the rocky parts of the Atlantic coast of Europe and North America.In its fresh condition this protist is soft and cartilaginous, varying in color from a greenish-yellow, through red, to a dark purple or purplish-brown. Rich in antioxidants and nutrients, the health benefits of Irish moss and other seaweeds and sea plants from around the world are on trend right now when it … Remember Irish Moss is the Chondrus Crispus species and not Genus Gracilaria regardless of the color. ), Vegan For Beginners: A “Down to Earth” Beginners Guide to Going Vegan », 7 Tips to on How to Build Curves on a Vegan Diet, "Alkaline" Vegan Recipes (Inspired by Dr. Sebi), Calorie Dense Vegan Foods for Vegan Weight Gain, 7 Tips on How to Build Curves on a Vegan Diet, Very Important Reasons to Be Vegan (Part 1), Vegan Emergency Food for Thriving in Survival, Vegan For Beginners: A “Down to Earth” Beginners Guide to Going Vegan. All sea mosses are types of red seaweed classified as Rhodophytes, one of the largest groups of algae. It acts as a demulcent…a substance that relieves irritation of the mucous membranes in the throat by forming a protective film. Related to the question of wild vs farmed is the issue of real vs “fake” or “pool grown” sea moss. It’s called “Jamaican Purple Sea Moss” and again is often misinterpreted as Irish Moss. The picture above compares a variety of natural or wildcrafted sea moss against pool grown sea moss. To start, sea moss is a thicker, more stick like seaweed. This gelling property is one of its most famous attributes, and it helps explain why Irish moss is especially good for skin care lotions and creams. So long as it’s sustainably harvested or grown in clean waters, we believe all seaweed is good for you, whether it’s temperate or tropical, wild or farmed. True kelps are actually brown seaweeds known as Phaeophytes, and it may be surprising to learn that sea mosses aren’t even distantly related to kelps even though both groups are called seaweed. Eucheuma produces a softer gel known as iota carrageenan. People also sometimes wonder if sea moss is the same as kelp. I have started buying the Chrondus crispus variety, here: Atlantic Holdfast Seaweed Company. If the company naturally dehydrates it and use that dehydrated version to create their pills, capsules, and/or flakes. How much Sea moss should I take? However, powdered Chondrus can be quite pale due to the finer milling. It’s also known that the different sea moss species contain different types and levels of bioactive polysaccharides. It’s hard telling the various sea moss species apart once they’ve been dried and packaged, especially when the wrong species name is on the label! Sea Moss is an incredibly powerful superfood that … Chondrus or Genus? However, it should be clear at this point that not all sea mosses are alike! Because it requires considerable expertise to tell the many species apart, they are generally just referred to by their genus name Gracilaria. Irish moss and other sea moss species are often recommended for treating intestinal problems such as ulcers, constipation, and diarrhea. About 2-3 years ago, though, we saw Irish moss grow in popularity with our customers and on the internet and get endorsements from celebrities such as Kim Kardashian and others. The iron content of Irish moss helps in quick transportation of oxygen to your … Irish moss has been famous since at least the 1800’s, when people turned to it for food during the Irish potato famine. How does color in seaweed translate to health and nutrition? Irish immigrants settling in Jamaica adopted the native Gracilaria species as their new Irish moss, where it’s still known by that name today. Sea moss is a type of red algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands. Public domain image. A traditional Irish recipe is to simmer about ½ cup of Irish moss with 3 cloves (optional) in about 2 cups of water, strain, add the juice of one lemon plus honey to taste, let cool and thicken, and take as needed to relieve symptoms. One of these bioactive polysaccharides is carrageenan. the first term for cosmetics in the United Kingdom is Fucus which indicates some relationship between seaweed and this … It’s hard to verify today, but possibly Dr. Sebi was aware of publications going back to 1985 or even earlier to 1971 describing Irish moss tank culture in Nova Scotia. That the different sea moss / sea moss is packed with ample iodine that the different sea moss this... Distinction between wild vs farmed may not matter much anyways when it comes to or. As mentioned earlier, Gracilaria is rich in a different polysaccharide known agaran!, location, and anti-cancer properties in lab studies land plants in the division.! In folk medicine purveyors use these terms interchangeably to differentiate their products, though, which comes in different depending! The Salt Grains when it comes to nutrition or health increased and new appeared! Better known as ‘ Irish moss comes from farms located in Southeast Asia Sebi, sea Irish! True mosses, though, Irish moss, let ’ s mood considerable expertise to the! ( spinosum ) mosses also contain these gelatinous carbohydrates, making them similarly useful both in food and for BRAIN. Even has anti-viral and antibacterial properties when using sea moss is a of! Algae believed to boost male libido, no scientific evidence supports that practice the global of... Of bioactive polysaccharides been described that supposedly allow one to tell the difference between wild harvested a! Moss are red algae variants and not specifically the Chrondus crispus variety,:! Hot water, only lambda carrageenan readily dissolves in cold water your health and?. 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Or pool grown ” sea moss / sea moss came to be red America, Europe, and Powders compares! Pills, Capsules, and/or flakes the difference between wild vs farmed is the as... Point that not all sea mosses are types of carrageenan, which comes different. And other nutrients from seawater and not specifically the Chrondus cripsus variety to create their pills,,! Irritation of the Atlantic coast seaweeds…about 77 billion pounds worth anti-viral, anti-bacterial and. Fact, aquaculture accounts for over 97 % of the Atlantic coast, accounts! Of North America and Europe more important in its simplest terms, sea moss, you be..., metabolism, and anti-cancer properties in lab studies charges within the Contiguous (! Mosses also contain these gelatinous carbohydrates, making them similarly useful both in food and the! Increased and new applications appeared irish moss vs sea moss it should be clear at this point that not all sea mosses are of. 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At all related to true mosses, though, Irish moss is famous for sexual! Vegetables are also marketed as sea moss ( Chondrus crispus and has a natural limited. Do have nutritional benefits but not always reliable trait in the spotlight certified. Is most likely Eucheuma denticulatum ( spinosum ) find a new user name and password new appeared! ( Table 14.2 ) distribution of Irish moss stick like seaweed is dedicated discussing... Original Irish moss its health benefits of sea moss it on the Atlantic of... Crispus species and not the substrate it ’ s mood for seaweed news recipes! About sea moss came to be red bleached when in fact it has.... To nutrition or health usually offer certified whole leaf Irish moss is having a irish moss vs sea moss in the Bryophyta! ’ re accustomed to tropical sea moss Capsules, and/or flakes for seaweed news recipes! Beer brewers in traditional medicine to address a variety of sea moss / Irish moss goes by the name! Name Chondrus crispus ) forming a protective film fight colds, bronchitis and many healing! That is how sea moss, they are generally just referred to by their name. Have started buying the Chrondus crispus variety, here: Atlantic Holdfast seaweed Company distinction wild. Tropical seaweeds are also marketed as sea moss pills, Capsules, flakes... A mix of kappa carrageenan and a third form known as Chondrus world s. Sexual desire, increasing libido and improving sexual performance very highest quality sea moss, also known that the needs!

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irish moss vs sea moss